Glaucoma is a health condition that affects the optic nerve of the eye. It’s the leading cause of blindness in the United States, and over two million people in the country are affected each year. Other health factors can contribute to glaucoma, such as blood pressure, spinal cord fluid, allergies, and more. There are several different glaucoma natural remedies that you can use, which may help at least slow the progression of this condition.
Healthy Diet
Eating a healthy diet full of organic fruits, vegetables, fish, whole grains, and grass-fed animal products can help treat and prevent glaucoma naturally. Healthy diets can not only improve eye health, but also overall health.
Ashwagandha
This ancient Ayurvedic herb is well-known for its regeneration properties. It promotes relaxation, easing the mind and relieving stress while supporting overall well-being. Ashwagandha counteracts mitochondrial dysfunction, which may be one of the underlying problems associated with glaucoma.
Ginkgo Biloba
This powerful herb is from one of the oldest trees that exist today and has been in use for close to 2,800 years. It works by promoting blood circulation and supporting the normal function of blood vessels. For patients with glaucoma, gingko biloba supports the capillaries in the eye and makes them stronger. Capillaries are important because they carry nutrients to the muscles and nerves in the eyes.
Omega-3 Fat Supplement
Omega-3 fat supplement, also known as DHA, has been shown to support and promote the healthy function of the retina. A concentrated amount of DHA is found in the retina of the eye and is helpful in preventing macular degeneration, which leads to blindness. Krill oil is a good source of omega-3 fat, and there are plenty of other omega-3 fat supplements on the market today.
Dark Colored Berries
Dark colored berries, such as blueberries, cranberries, and others can work to stop, prevent and even reverse glaucoma. Bilberry is another great berry to support eye health, which is the European blueberry. Bilberry is often specifically suggested as a natural treatment for glaucoma because of the key bioactive properties that are present. All of these berries work by supporting and strengthening the capillaries in the eyes.
Magnesium
Magnesium helps relax not only your body and mind but also your blood vessels. It promotes healthy blood flow and circulation in your eyes. A good suggested dosage is 250 mg of daily magnesium.
Vitamin C
Taking 2,000 mg of this vitamin each day has proven to reduce the pressure in the eyes by a good amount. The effect of Vitamin C is not permanent, however, and stops as soon as the vitamin is out of your system. Some physicians may administer it intravenously for the full effect.
Alpha Lipoic Acid
This is a very powerful antioxidant that is another natural remedy for glaucoma. It works by lowering the pressure in the eyes and protects them from free radical damage.
Treating glaucoma naturally is possible and using these natural remedies can help prevent it. Once you develop glaucoma, it is very hard to go back. This is why it is important to take good care of the health of your eyes and get regular routine eye exams, which can detect glaucoma early. Symptoms are not common until it actually starts affecting your vision, but with routine eye exams, it can be caught early on before that happens.
Francis Burns is an avid writer from Louisiana. With a Bachelor’s in English and a background in journalism, Francis has been writing for a variety of media outlets for the last five years. He specializes in stories about the local culture and loves to fill his work with inspiring words. When not writing, Francis enjoys exploring the outdoors of Louisiana and photographing nature.
